Dot by Kieran E. Scott

$19.99 AUD

Category: Self Care

Are you feeling a little bit (or a lottle bit) anxious?Meet DOT, who's here to help. In this beautiful little hand-drawn book, DOT offers a practical way to comfort and calm anyone anxious, stressed or overwhelmed. For anyone (big or small) who wants to take a moment and some nice, deep breaths.

Juche - How to Live Well the North Korean Way by Oliver Grant

$19.99 AUD

Category: Self Care

--- Imagine a world where men and women are treated as equals, where the elderly are respected not neglected, where children can realise their dreams. Imagine a society, a kind and fair one, where people are free from worry and woe. Imagine a life, harmonious and balanced, where people are united by the ir love for their leader. Imagine that leader, wise and mighty, so devoted to his people that he is prepared to keep watch on every single one of them. Welcome to North Korea. Juche is the guiding principle of North Korean communism: the art of self-sufficiency. How to Live Well the North Korean Way will explain how you can: solve the stresses of your commute (sleep in the office); lose weight fast (rationing and daily military parades); embrace mindfulness (through manual labor) and cure urban loneliness (three families living in one room).'Conceived for the people, by the people, Juche states that only through back-breaking work, soul-nourishing study and boundless courage can progress be achieved.' ...Show more

Daily Rituals Women at Work - How Great Women Make Time, Find Inspiration, and Get to Work by Mason Currey

$22.99 AUD

Category: Self Care

The much-anticipated follow-up to the acclaimed and resoundingly fascinating Daily Rituals.Filled with the innovative, inspiring and wonderfully prolific accounts of some of the world's best female creators, Daily Rituals Women at Work is the powerful and championing sequel to Mason Currey's first book, Daily Rituals. Barbara Hepworth sculpted outdoors and Janet Frame wore earmuffs as she worked to block out noise. Kate Chopin wrote with her six children 'swarming around her' whereas the artist Rosa Bonheur filled her bedroom with the sixty birds that inspired her work. Louisa May Alcott wrote so vigorously - skipping sleep and meals - that she had to learn to write with her left hand to give her cramped right hand a break. Filled with details of the large and small choices these women made, Daily Rituals Women at Work is about the day-to-day lives of some of the world's most extraordinary creative minds who, whether Virginia Woolf, Charlotte Brontë, Nina Simone or Jane Campion, found the time and got to work.'An admirably succinct portrait of some distinctly uncommon lives' - Meryle Secrest ...Show more

Embrace Your Body by Taryn Brumfitt

$19.99 AUD

Category: Self Care

Based on the #1 hit children's song, this picture book encourages everyone to love who they are, inside and out. Taryn Brumfitt is the fiercely passionate thought leader behind the Body Image Movement and director of Embrace the documentary. She is determined to inspire everyBODY to celebrate their body , regardless of size, colour, ethnicity, gender or ability. ...Show more

Star Wars I Love You. I Know by Amy Richau

$14.99 AUD

Category: Self Care

Say "I love you" to the Star Wars fan in your life with this collection of lessons in love and friendship from a galaxy far, far away. Relationships can be complex - your dad could have turned to the dark side, your partner could be a princess, or your best friend might speak in more than 7 million form s of communication and never stop talking! This book shares some wise advice for romances, friendships, and family relationships from fan-favourite Star Wars characters such as Han and Leia, Rey and Kylo Ren, and Finn and Poe. The perfect Valentine's Day or anniversary gift for your scruffy-looking nerf herder, best friend or long-lost sibling, Star Wars: I Love You. I Know is a light-hearted guide to relationships, featuring quotes, classic moments and characters from the Star Wars galaxy. © and (tm) 2020 Lucasfilm LTD. ...Show more

This One Wild and Precious Life by Sarah Wilson

$34.99 AUD

Category: Self Care

In This One Wild and Precious Life, Sarah Wilson explores the central disorder of modern existence: disconnection from ourselves, disconnection from community, disconnection from the preciousness of life on this planet  This One Wild and Precious Life is a journey of the soul, a case for why we need to cast off our too-tight psychic apparel and step bravely into the uncertainty of 'giving a fuck', the whirlpool of finding purpose, and the perilousness of connecting fully, passionately and unequivocally to life again. Sarah's journey pivots from her own anxiety and feeling of disconnection, as she takes the reader on a three-year odyssey to reconnect with the life she feels we are losing via a series of hikes around the world. Throughout, she brings together science and spiritual understandings ('East meets West'), following in the footsteps of artists, poets and philosophers, to amplify the conversation that the world wants and needs to have right now. Elegantly written and uncannily prescient, this is the perfect book for this difficult era of climate carnage and COVID-19, that goes well beyond the data and the political toing and froing, a compelling argument for turning collective crises and shared malaise into rocket fuel for personal and social transformation. And a better world.   ...Show more

Astrology for Life: The Ultimate Guide to Finding Wisdom in the Stars by Nina Kahn

$44.99 AUD

Category: Self Care

Make your day-to-day life more magical, spiritual, and in sync with the stars Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moon, a nd planets (plus all twelve zodiac signs) so you can get to know their quirky personalities and use their energies to your advantage every day. Learn your way around a birth chart and get the lowdown on nodes, aspects, degrees, decans, Moon signs, rising signs, retrogrades, eclipses, and more Most importantly, discover how to use planetary transits to step up your career game, find love, take better care of yourself, crush your goals, and live your most magical life. -Go beyond your Sun sign to uncover a deeper, more nuanced astrological profile-- one that's truly unique to you. -Learn to read the basics of your birth chart in a way that inspires self-reflection and understanding. -Start using retrogrades, eclipses, and the cycles of the Sun and Moon to your advantage. -Align yourself with the cosmos to welcome new opportunities for love, career success, and personal achievements. -Build a stronger connection to the universe and find your place among the stars. With Astrology for Life, you can satisfy your cosmic curiosity and make your journey through life even more wondrous and fulfilling ...Show more

Burnout Survival Kit - Instant Relief from Modern Work by Imogen Dall

$24.99 AUD

Category: Self Care

Work can leave you frazzled o but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're j ust burnt out. Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit. ...Show more

Daily Rituals - How Great Minds Make Time, Find Inspiration, and Get to Work by Mason Currey

$18.99 AUD

Category: Self Care

Utterly fascinating' Daisy Goodwin, Sunday TimesBenjamin Franklin took daily naked air baths and Toulouse-Lautrec painted in brothels. Edith Sitwell worked in bed, and George Gershwin composed at the piano in pyjamas. Freud worked sixteen hours a day, but Gertrude Stein could never write for more than t hirty minutes, and F. Scott Fitzgerald wrote in gin-fuelled bursts - he believed alcohol was essential to his creative process. From Marx to Murakami and Beethoven to Bacon, Daily Rituals by Mason Currey presents the working routines of more than a hundred and sixty of the greatest philosophers, writers, composers and artists ever to have lived. Whether by amphetamines or alcohol, headstand or boxing, these people made time and got to work.Featuring photographs of writers and artists at work, and filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, Daily Rituals is irresistibly addictive, and utterly inspiring. ...Show more

My Mood Journal by Fearne Cotton

$27.99 AUD

Category: Self Care

The Practice by Seth Godin

$29.99 AUD

Category: Self Care

In this revolutionary little book, Seth Godin will turn your assumptions about the creative process upside down and help you to look at the world from a different angle. You will recognize your work for what it is- an act of generosity and a way to make change, as well as what it can never be, something that will make everyone happy. The Practice will help you dance with your fear, take the risks worth taking and embrace the empathy required to make work that connects with others. This breakthrough book will show you a path forward, encourage intent in every facet of your work and help you seek out constraints. You'll walk away with practical strategies for overpowering the naysayers, radically trusting your own voice and finally doing the work you were put on this earth to do. ...Show more

The Serendipity Mindset - The Art and Science of Creating Good Luck by Christian Busch

$35.00 AUD

Category: Self Care

Good luck isn't just chance--it can be learned and leveraged--and The Serendipity Mindset explains how you can use serendipity to make life better at work, at home--everywhere.   Many of us believe that the great turning points and opportunities in our lives happen by chance, that they're out of our con trol. Often we think that successful people--and successful companies and organizations--are simply luckier than the rest of us. Good fortune--serendipity--just seems to happen to them.   Is that true? Or are some people better at creating the conditions for coincidences to arise and taking advantage of them when they do? How can we connect the dots of seemingly random events to improve our lives?   In The Serendipity Mindset, Christian Busch explains that serendipity isn't about luck in the sense of simple randomness. It's about seeing links that others don't, combining these observations in unexpected and strategic ways, and learning how to detect the moments when apparently random or unconnected ideas merge to form new opportunities. Busch explores serendipity from a rational and scientific perspective and argues that there are identifiable approaches we can use to foster the conditions to let serendipity grow. Drawing from biology, chemistry, management, and information systems, and using examples of people from all walks of life, Busch illustrates how serendipity works and explains how we can train our own serendipity muscle and use it to turn the unexpected into opportunity. Once we understand serendipity, Busch says, we become curators of it, and luck becomes something that no longer just happens to us--it becomes a force that we can grasp, shape, and hone.   Full of exciting ideas and strategies, The Serendipity Mindset offers a clear blueprint for how we can cultivate serendipity to increase innovation, influence, and opportunity in every aspect of our lives. ...Show more