Self Care | Neighbourhood Books

Me Time by SANDERS JESSICA

$24.99 AUD

Self-care is tuning-in to your mind, body and spirit, and respecting what you find there. This self-love bible reframes the idea of self-care from single acts of self-indulgence to an ongoing practice of self-care that nurtures our physical, mental, spiritual and future selves. Filled with wisdom and ac ...Show more

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F*ck Happiness - How the Science of Psychology Ignores Women by Ariel Gore

$27.99 AUD

Category: Self Care

Happiness has become big business. Books, psychologists, consultants and even governments promote scientific findings into the psychology of happiness and how it can apply to the individual and to the broader society. The problem is that almost all of this science is performed by and for straight white ...Show more

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Embrace Your Body by Taryn Brumfitt

$19.99 AUD

Category: Self Care

Based on the #1 hit children's song, this picture book encourages everyone to love who they are, inside and out. Taryn Brumfitt is the fiercely passionate thought leader behind the Body Image Movement and director of Embrace the documentary. She is determined to inspire everyBODY to celebrate their body ...Show more

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Heavily Meditated:Your Down-to-Earth Guide to Learning Meditation and Getting High on Life by Caitlin Cady

$29.99 AUD

Category: Self Care

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is ri ...Show more

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The Boy, The Mole, The Fox and The Horse (HB) by Charlie Mackesy

$35.00 AUD

Category: Self Care

The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' The Daily Mail 'A wonderful work of art and a wonderful window into the human heart' Richard Curtis Enter the world of Charlie's four unlikely friends, ...Show more

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Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life by Mark Cross

$32.99 AUD

Category: Self Care

Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four peo ...Show more

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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit by Vicki Vrint

$14.99 AUD

Category: Self Care

A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refres h your mind, body and spirit. ...Show more

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The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

$29.99 AUD

Category: Self Care

The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the ligh ...Show more

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Be the Best You by Cassandra Bodzak

$18.99 AUD

Category: Self Care | Series: Eat with Intention Ser.

Forget fad diets and make peace with your plate. Be the Best You is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will ...Show more

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Happy Ever After: Escaping the Myth of the Perfect Life by Paul Dolan

$22.99 AUD

Category: Self Care

'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian ...Show more

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Ignite: 20 Tools to Fire up Your Life by Shannah Kennedy; Lyndall Mitchell

$22.99 AUD

Category: Self Care

Are you sick of settling for average? Ready to raise the bar? The Essentialists are here to spark you into action. IGNITE is your vital resource if you want to energise your life and upgrade your game. With twenty powerful, practical skills for those in need of zest and inspiration, you'll learn how to ...Show more

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Just Don't Be an Assh*le - A Surprisingly Necessary Guide to Being a Good Guy by Kara Kinney Cartwright

$29.99 AUD

Category: Self Care

This is the tough love that boys need to hear today: a candid and whipsmart guide to being a good guy in a world full of assh*les. Despite their parents' best efforts, there are times when boys on the cusp of adulthood seem like they were raised by wolves. Or the internet. This anti-assh*le manifesto a ...Show more

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Non-Fiction > Self Care

Me Time by SANDERS JESSICA

$24.99 AUD

F*ck Happiness - How the Science of Psychology Ignores Women by Ariel Gore

$27.99 AUD

Embrace Your Body by Taryn Brumfitt

$19.99 AUD

Heavily Meditated:Your Down-to-Earth Guide to Learning Meditation and Getting High on Life by Caitlin Cady

$29.99 AUD

The Boy, The Mole, The Fox and The Horse (HB) by Charlie Mackesy

$35.00 AUD

Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life by Mark Cross

$32.99 AUD

The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit by Vicki Vrint

$14.99 AUD

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

$29.99 AUD

Be the Best You by Cassandra Bodzak

$18.99 AUD

Happy Ever After: Escaping the Myth of the Perfect Life by Paul Dolan

$22.99 AUD

Ignite: 20 Tools to Fire up Your Life by Shannah Kennedy; Lyndall Mitchell

$22.99 AUD

Just Don't Be an Assh*le - A Surprisingly Necessary Guide to Being a Good Guy by Kara Kinney Cartwright

$29.99 AUD

Browse by category Toggle navigation

Non-Fiction > Self Care

Me Time by SANDERS JESSICA

$24.99 AUD

F*ck Happiness - How the Science of Psychology Ignores Women by Ariel Gore

$27.99 AUD

Embrace Your Body by Taryn Brumfitt

$19.99 AUD

Heavily Meditated:Your Down-to-Earth Guide to Learning Meditation and Getting High on Life by Caitlin Cady

$29.99 AUD

The Boy, The Mole, The Fox and The Horse (HB) by Charlie Mackesy

$35.00 AUD

Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life by Mark Cross

$32.99 AUD

The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit by Vicki Vrint

$14.99 AUD

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

$29.99 AUD

Be the Best You by Cassandra Bodzak

$18.99 AUD

Happy Ever After: Escaping the Myth of the Perfect Life by Paul Dolan

$22.99 AUD

Ignite: 20 Tools to Fire up Your Life by Shannah Kennedy; Lyndall Mitchell

$22.99 AUD

Just Don't Be an Assh*le - A Surprisingly Necessary Guide to Being a Good Guy by Kara Kinney Cartwright

$29.99 AUD

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