Health | Neighbourhood Books

Before We Was We: the Making of Madness by Madness by Mike Barson; Mark Bedford; Chris Foreman; Graham McPherson

$35.00 AUD

Category: Health

The band's first official book. North London. The 1970s. Amid a grim landscape of bomb sites, squats, public baths and rough pubs, a loose gang of misfits and outsiders started making music together - riding freight trains, spraying graffiti, stealing records, clothes and musical instruments. Escaping ...Show more

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Fast Asleep by Michael Mosley

$29.99 AUD

Category: Health

Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more

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The Power of Suffering by David Roland

$32.99 AUD

Category: Health

The Power of Suffering is psychologist David Roland's personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible pe ...Show more

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The Woman Who Cracked the Anxiety Code: The Extraordinary Life of Dr Claire Weekes by Judith Hoare

$39.99 AUD

Category: Health

Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia . . . The international bestseller Self-Help for Your Nerves, first published in 1962 and still in print, has helped tens of millions of people to overcome all of these, and continues to do so. ...Show more

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Yoga for Women by DK

$34.99 AUD

Category: Health

Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may ...Show more

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Interval Weight Loss for Women: The Six Principles of Weight Loss Success by Nick Fuller

$32.99 AUD

Category: Health

Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it' ...Show more

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Explaining Humans - What Science Can Teach Us about Life, Love and Relationships by Camilla Pang

$32.99 AUD

Category: Health

Diagnosed with Autism Spectrum Disorder at the age of eight, Dr Camilla Pang struggled to understand the world around her. Desperate for a solution, Camilla asked her mother if there was an instruction manual for humans that she could consult. But, without the blueprint to life she was hoping for, Camil ...Show more

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How to Eat by Mark Bittman; David L. Katz

$29.99 AUD

Category: Health

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need. What is the ‘best’ diet? Food writer and cook Mark Bittman, and health expert Dr David Katz tackle this question in an easy-to-read Q&A format. Just wha ...Show more

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The Autoimmune Protocol Made Simple Cookbook - Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes by Sophie Van Tiggelen

$32.99 AUD

Category: Health

The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foo ...Show more

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When Life is Not Peachy by Pip Lincolne

$32.99 AUD

Category: Health

An exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need. A warm hug in book form'Warm, wise and brilliantly practical. Pip Lincolne is exactly the woman you want in your corner when your chips are down.' - Clare BowditchWhen life has taken a diff ...Show more

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15 Minute Gentle Yoga by DK

$19.99 AUD

Category: Health

Do you struggle to find time for regular yoga practice? Stress no more- these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've a ...Show more

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About Bloody Time - The Menstrual Revolution We Have to Have by Karen Pickering (Foreword by, Illustrator); Jane Bennett; Clementine Ford (Foreword by); Aimee Carruthers (Designed by); Alice Lindstrom (Illustrator); Michelle Pereira (Illustrator); Lucy Fahey (Illustrator)

$29.95 AUD

Category: Health

About Bloody Time makes the case for menstrual revolution as an essential key to unlocking gender equality. Thousands of women and girls shared their experiences of menstruation and menopause. The results were clear. Shame. Stigma. Humiliation. Disgust. Negative attitudes are pervasive, entrenched, and ...Show more

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Before We Was We: the Making of Madness by Madness by Mike Barson; Mark Bedford; Chris Foreman; Graham McPherson